Maximize Your Cash Returns by Shopping Online

Gone are the days when you spent hours in shopping. Nowadays shopping can be done online. You are almost done with some few clicks. Online shopping is becoming a trend in the UK market these days. People who are so busy with their routine hardly find time to shop. Online shopping is the best way for the workaholics. Not only has it made their works easier but also offers maximum cash benefits. There is lot more ways to maximize your cash earning while purchasing an item online. Let us discuss about online shopping and the cool ways to maximize your returns.

What is online shopping?

With the advent of cutting edge technology, shopping can be made online like the same way you do your virtual shopping. You can buy anything online without visiting the shop in person. These online portals have user friendly navigation in order to ease up your shopping. Ranging from groceries to complex electronic gadgets, you can buy everything online. Nowadays lots of shopping portals have different set of procedures to buy things online. All these portals have separate payment gateways were you can make the payment online. All you have to do is to own a credit card with sufficient funds on it and an internet connection.What’s special about online shopping?

These online shopping portals have lot more differences compared to your normal shopping. Lot of offers, discount coupons and many exclusive freebies are some of the highlights of the online shopping. Some portals even offer free home delivery. Online shopping is one of the safest ways to buy expensive items. You can compare the quality and cost of some items contrastingly. But, you can’t do the same while you do you r shopping in person. Some sites offer cash back guarantee while you do online shopping in their portals.

How to maximize your profits while doing online shopping?

Online shopping is a cool trend nowadays. You can make your shopping more productive and beneficial when you chose the right portal to do one. These cash back portals are nothing but similar to B2B sites (Business to Business site). Majority of these cash back site contains a variety of links of the popular shopping portals in the UK . These cash back site serves as a gateway to your convenient shopping. They have nothing to do with the shopping stuffs.

They simple have the details of the top notch retailers and their offers in their portal. It doesn’t end here, as one of the most interesting features of this cash back portal is its cash back offers for every purchase you make trough this site. Most of the cash back portals offer free membership and you will be given a separate account. Every time when you purchase any item through any of the links listed in the cash back portal, your account will be credited with certain sum of amount. When your account crosses certain limit, you will be paid by the cash back portal. So, you not only enjoy the cash back benefits but also enjoy some other cool offers like discount coupons and credit points. These coupons can give you much more benefits than any other shops can offer while you shop in person.Things to keep in mind before shopping online.

  • Even though online shopping has lot of advantages, it has to be done with utmost caution.
  • Never reveal your account details to anyone.
  • Make sure about the delivery of the products you order. You have to provide a valid address.
  • Payment processing must be done with great caution, read the disclaimer policy every time you make a transaction.
  • Select a genuine portal for shopping online. Make use of the consumer reviews portal to know about the recent offers and attractive deals.

If you make a clever analysis of the cash portal site, you will be the one to enjoy massive benefit from such sites.

Why Shopping Online Is a Blessing in Disguise?

Gone are the days where people have to physically visit shops and buy things. With technology making life easier, shopping has gone virtual! There are many online shops and online shopping is becoming increasingly popular.

Internet is available across the globe and it’s possible to connect from anywhere. This has resulted with shopping online becoming more common and increasing number of people, shop online for the convenience it offers.

Not just comfort, shopping online has many other added advantages. Online shopping is very flexible and secure, at the same time. Right from payment options to delivery options and even the choices with reference to the vendor or product, the users have ultimate freedom and versatility.If you’re short of time or wanting unique choices, or even if you are looking to save more, shop online! Ranging from the albums to birthday dresses, to aroma candles or chocolates, you can get the best deals or offers online. There are many online outlets and the choices are infinite.

Irrespective of the location, ordering and getting products delivered is not possible with online shopping. If you are looking to buy boots for cheap or throw away prices, or looking to buy a dresses for best holiday looks, check online and order the one that suits you best.

Irrespective of the season, you have offers and sweeping deals are out for holiday seasons. You can get discounts even with branded products. Just check for the brand and offers using Google, for eg: keen Bronx sale or keen Bronx deals. The list of sites featuring offers for the brand you search is listed. Generally the first few sites are your best bet.

When you shop online, you can either go with a vendor who sells exclusive items or go with sites like amazon or eBay. With such sites, it’s more often a one-stop solution where you can buy or all items. On the contrary, you can go with exclusive sellers, if that’s your preference. When going with individual sellers, it’s advisable to check their reviews and testimonials before ordering.

Before buying any product, performing a background search on the vendor or company will be very helpful. By searching the name of the online shop or vendor, you will be able to determine their reliability. Sites like Ripoff, will have online shopping scams listed and it’s best to cross-check to avoid trusting scammers.If you are looking to save time or avoid the physical strain of traveling, it’s best to choose online shopping for all your needs. With improved infrastructure, online shopping has become more secure than it was earlier. It’s important to check for the site’s security certificate before entering card details. Searching for best online shopping portals can be helpful too. While saving is important, compromising with quality or choosing wrong providers can be avoided with prudent search. To get the best deals, avoid time-lag and also to get the best options – shop online.

Why and How to Shop Online Safely

The internet screams! On the advent of social networking, online shopping, MMORPG, outsourcing and other stuff we conventionally do in real life: physically-allowed remotely by the internet, the process of road testing credibility and quality becomes different.

Everything became so accessible nowadays and we cannot be expected to be at pace with it all. Provided the schedules we have are fast-paced, online shopping has been so effective for several reasons and here are but a few:

1. Online Shopping is Convenient

Come on, we do it at the comfort of our homes or practically anywhere! As long as there’s an available internet connection, you can shop. The shops are about like Amazon.com and eBay-not to mention the ongoing and emerging Facebook shops. You would not have to deal with crowds, gas-up or commute just to get to the store.

2. Online Shopping is PracticalForget the hassle of having to allot ample time for shopping. Sites provide photos, virtual tours and lower rates. You pay via a number of options (debit/credit card, online shopping accounts like PayPal) and get your order shipped.

3. Online Shopping is Discreet.

Admit it, there’s stuff you want to buy but are quite embarrassed to do face-to-face. Think sexy lingerie, adult toys and films, etc-these are things that are part of our nature and if you have projected a “conservative personality,” you couldn’t just walk into a store letting such items dangle in your hand to the cashier. Through the power of online shopping, you can just click-click-fill-out-click-click then voila, wait for your item.

Now, the question that lingers on some physical-store shoppers that are looking into online shopping is “how do I know that I’m buying a product as projected virtually?”

The answer is simple: Since online shopping has been about for quite some time and fraudsters have been inevitable, methods of verifying whether you are dealing with a legitimate seller have also arisen. Here are a few tips to help you succeed in your online buying:

Check out client testimonies – Online shopping sites have portions for client/customer feedback. By checking this portion of the website/page, you get to know what fellow buyers think of their purchase (satisfaction rate). It is also known as “user reviews.” This can be faked-use your best judgment.

Scan the website/page quality – Just like physical store shopping, online shop qualities vary. Here, the site represents the boutique/store you walk in. It does not necessarily have to be top-grade, full-blown designed. So long as it’s organized, user-friendly (as in easy to navigate), you’re good. Fraud sites are usually messy, in poor format, ad-heavy, and etc.Look for “security seals” – These are emblems you’ll usually see in the site’s homepage. Like the “BBB Reliability Program,” and/or “Hacker Safe” seals (to mention a few) that the online store boasts of.

Know the seller’s profile – This is usually an “about us” section where you read about the online store. Verified sellers usually have the founder’s personal profile-with full name and background or the store’s founding story, location, years in business, etc.

There are many more options to verify the deals you are about to make when shopping online and that’s what search engines are there for! Do a little online research-you’re sure to find forums or reviews that talk about shops and products online (this is the online version of the “word-of-mouth”).

4 Foods That Equal to

Do you have problems with your skin? Do you often see commercial endorsers of beauty products with flawless juvenile skin? Do you feel frustrated because you cannot afford to buy those expensive skin care products that will give you a healthy skin? Well, here’s the good news! You can actually make use of all to satisfy your desire of a healthy and youthful skin.

It has been a long time now since natural herbs and plant extracts were accepted by majority of health and beauty experts to produce cost-effective results. Since the largest community is composed of average earners who consider cosmetics and beauty products as a non-necessity, skin care professionals recommend all as an alternative to those expensive synthetic skin care preparations.

Here are some natural herbs that you can consider instead of those costly beauty products:

  • Blueberries – These fruits contain flavonoids which dominate the class of antioxidants. These phytochemicals protect your skin cells from the harmful by-product of oxidation called free radicals and the aging process.
  • Radish – Eating raw or cooked radish on a daily basis of at least 115g will help boost your immune system and fight off impurities from your body. Accumulated impurities will cause your skin cells to lose its elasticity resulting to the formation of wrinkling. It can also protect you against certain cancers and toxins.
  • Garlic – Garlic is considered to be included in the hall of all . It has been known that garlic also contain large amounts of antioxidants that help you maintain a youthful glow. Moreover, eating raw garlic a day has been known to improve blood circulation thus giving you a natural blush.
  • Aloe Vera – Is a nature’s answer against baldness. Damp a fresh aloe vera extract to your scalp. This will boost volume to your hair making you look young and beautiful.

You might as well consider the reduction of taking in fatty foods, alcohol and smoking. These pollutants are on top of the list that increases the appearance of blemishes and other impurities that make you look unattractive.

For The Finest In Natural Skin Care, Look To Honey

Everybody has heard of her – Cleopatra. As Queen of the Nile, she was a ‘spokes-model’ for the ancient Egyptians. As matriarch of natural beauty and skin care, Cleopatra established the natural skin care fundamentals – honey. Honey was the core of her natural skin care regime. Yes, you have heard that right. Honey, the thick and slimy stuff that bees make and the stuff that we spread on pancakes, was the main skin care product that kept Cleopatra’s skin youthful and radiant. What is this about honey that makes it good for the skin?

Moisturizer and Antioxidant

You may not know this. Honey is a main ingredient in natural skin care in ancient times, in villages and it is widely used today. Why is honey used? Scientists and researchers have found that honey is an antioxidant. Antioxidants protect the skin from the sun which causes skin damage, premature ageing, and even cancer!

Honey, a natural moisturizer, attracts and retains water. When used as a facial mask or a bath, honey moisturizes the skin. Do you have sensitive skin? Then using honey as part of your skin care regime is for you as it is soothing and does not irritate the skin.

Treatment for Acne

Honey is an anti-microbial agent. It prevents bacteria growth. Why is honey a good anti-microbial agent? Honey, high in sugar content, limits the water amount available to bacteria. Bacteria need nitrogen to grow. It has low protein content and acidity level that deprives the bacteria of nitrogen. The anti-microbial agent in honey makes it an excellent treatment for acne flare-ups. Unlike many other acne products or treatments, it does not make the skin dry.

Treatment for Skin Conditions

A recent research and study done at the Bastyr Center for Natural Health has proven that a mixture of honey, beeswax and olive oil relieve psoriasis and eczema symptoms associated. 80% of the participants with eczema who took part in the study had great improvements. They reported significant reductions in the symptoms – itching, oozing and scaling using this natural treatment.

Honey, which has anti-inflammatory and anti-bacterial properties, reduces scarring and pain. It accelerates wound healing. Both honey and olive oil contain flavonoids, which protects cells and inhibit histamines – a condition which causes allergic reactions. Bastyr’s mixture of honey, beeswax and olive oil, is an effective skin care ointment for scrapes, small cuts and abrasions.

Honey is the basis of many natural skin care products. From wound to preventative care to disease treatment, scientists and dermatologists agree that nobody should have a natural skin care regime without it.

Healthy Living for African Christian Women – Spirituality, Lifestyle and Medicine

Introduction

Health is defined as physical, mental and emotional well-being and not just the absence of disease or infirmity. It is the total feeling of wellness in body and in mind. 3John 1:2 says “Beloved, I pray that you may get along well in every way and may enjoy good health just as your soul is prospering”. The peculiar economic challenges and emergence of infectious diseases makes healthy living quite a task. As Christian mothers we must make conscious effort to lead our Christian lives in ways most beneficial, not only to our health, but also to those of our husbands and children.

Content

  • Healthy Lifestyle choices
  • Personal Hygiene
  • Use of Health care facilities
  • Stress management
  • Spirituality
  • Menopause
  • “Jedi-Jedi”

1 Healthy Lifestyle choices

The choices we make regarding everyday living, is a strong indicator of health. In 1Corinthians 6:19 the bible says “Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God, and that you do not belong to yourselves? For you were bought and paid for; then give God the glory with your body”. It is therefore not only for our sakes that we should make healthy choices, but it is also a biblical obligation to live right.

Lifestyle choices are made in term of diet and exercise.

A. DIETARY CHOICES

Genesis 9:3 “every living, moving thing shall be yours for food; I have given it all to you like the vegetables.” There has been a lot of debate on what people should eat and what not to eat. Some will say don’t eat meat, some say don’t eat salt, but the most important thing is to understand that it is not about what to eat or what not to eat, but a matter of MODERATION.

The following are tips to help you make healthy choices as regards nutrition.

1. As regards breakfast:

– Take light meals in the morning

– Take at least 2 classes of food e.g. carbohydrate + (Vegetable, protein, fruits, etc) for example: yam and garden-egg sauce

2. As regards cholesterol and low density lipids (LDL)

– Just before you buy your next vegetable oil, make sure you check for the sign, – “low cholesterol” or “Zero cholesterol”

– Never over-eat EGGS, in our society eating eggs may be perceived wrongly as an indication of wealth. Eggs are good but we should limit it to at most 1 per day or 3 eggs in a week

– Reduce consumption of fried meals, and if you must fry use as less oil as possible.

3. Avoid overcooking your vegetables – a lot of micronutrients cannot tolerate the heat.

4. Salt, Sugar and Honey – Like earlier noted, moderation is the important thing.

As We advance in age it becomes beneficial to use salt in moderation, also certain food

sweeteners are better used with caution.

For those minding their blood sugar e.g. Diabetic women, it is important that you are mindful of refined sugar, however it is very important that we know that most of our staple meals are loaded with sugar. Food like Pounded Yam, cassava, etc so, what then are we to eat? if all these meals are sugar ladden. The answer is simple – ‘MODERATION” we tend to serve our cassava or pounded yam in very generous quantities, it is advised that we change that, serve just a handful of your staple meal, with generous amount of vegetables, crayfish, fish, meat etc This will supply enough carbohydrate with other nutrients without unnecessarily increasing your sugar level.

Honey is good; you could try it but remember everything must be in moderation.

5. Fruits Fruits Fruits

We are blessed with varieties of fruits; there is always a fruit in season. It will be most beneficial if you can take a fruit with every meal, yes!every meal. And I don’t mean bottled over-processed fruit juices, take only fresh fruits they are cheaper and full of benefits.

B. EXERCISES

As we age strenuous activities are best avoided but moderate exercises have benefits,

Short distances can be walked when it is not too sunny.

2. Personal/ Environmental Hygiene

The importance of hygiene is well understood and need no emphasis, proper grooming and cleanliness gives you a feeling of freshness and goodness.

Clean people don’t fall sick often.

Environmental hygiene is also a big issue, at times because of our busy schedules, the home is left untidy, making our homes a breeding site for rats and insects.

Rats, cockroaches etc find it too easy to pass diseases to us and our children

If you can’t clean up the home every day, find at least 2 times in a week to clean up. Get rid of stagnant water and nearby bushes to rid your home of mosquitoes.

Do not be careless about the source of drinking water for the family, as much as possible never patronize food vendors, COOK FOR YOUR FAMILY.

3. Use of Health Care Facilities

While Faith is important to us as Christians we should not fall into the class of misguided brethrens who perceive the use of health facilities as lack of faith, remember that Saint Luke was a doctor.

A. Regular check up

– Regularly check your blood pressure, it saves life.

– Visit your doctor for check up at worst once a year

B. Important medical tests for women: prevention is better than cure!

– Breast examination: breast cancer can be detected early and better treated.

When you bathe feel your breast for lumps, abnormal color or discharge. Stand before a mirror and compare the two breasts for any difference. If you notice anything abnormal see your doctor!

– PAPS test or Papanicolau smear test: this is done to screen for cervical

-cancer, another disease that ravage our female population. It is a life saver and we are encouraged to go for the test.

C. ANTENATAL CARE

When pregnant visit the maternity as soon as possible

D. FAMILY PLANNING SERVICES – the present economic conditions make family planning a wise decision. You will be surprised when you visit any family planning centre, at the vast methods available, you will be informed and are likely to find one suitable for you. Remember it is better to have children that you can cater for, than having a lot that you cannot care for. Family planning help plan the size of your household and also give you rest of mind and an opportunity to have a blissful and enjoyable marriage.

4. Stress Management

Matthew 6:25-34 “I tell you therefore, do not worry about your living-what you are to eat or drink, or about your body, what you are to wear. Is not the life more important than its nourishment and the body than its clothing?…

…34 Do not worry therefore, in view of tomorrow for tomorrow will have its own anxieties. Each day’s peculiar troubles are sufficient for it.”

One major benefit that faith affords us as Christians is that we could be free of worry, if we truly believe that our God is sufficient. When we put ourselves under needless stress, we make ourselves liable of high blood pressure and mental illness. Proverbs 14:30 says “A relaxed mind makes for physical health; but passion is rottenness to the bones”.

5. Spirituality

I strongly believe that there is a strong link between spirituality and health.

Jeremiah 8:22 “Is there no balm in Gilead? Is there no physician? Why, then, has the health of the daughter of My people not been restored?” it is clear that no drug can substitute the peace of mind and health that a perfect relationship with God gives. The bible says (ASV 2 Chronicles 7:14 ) if my people, who are called by my name, shall humble themselves, and pray, and seek my face, and turn from their wicked ways; then will I hear from heaven, and will forgive their sin, and will heal their land. The secret of divine health is in His promises to his children, the book of Amos says “can two work together except they agree” I encourage you all to trust God fully and He will renew your strengths.

6. Menopause

This is a period in a woman’s life at which menses diminishes and stops, usually between the ages of 45 and 50. Women often experience some discomfort which may vary on individual basis.

Hot flashes or hot flushes range from a passing feeling of warmth in the face and upper body to extreme sweating and visible redness of the skin.

As estrogen level drops in the blood, the vaginal walls become dry making coitus very painful and sometimes undesirable. Decline in sexual interest during menopause may also be psychological.

Psychological symptoms may include depression, mood swings, weepiness, and other emotional flare-ups, as well as memory lapses…Stressful life events that may contribute to the emotional symptoms at the time of menopause include children leaving home and general mid-life crises.

When the symptoms are unbearable you should visit your doctor. Treatment available is known as (HRT) Hormone replacement therapy, but the benefit must be weighed against the risks,which includes – increased risk of breast cancer, heart attacks, strokes, and blood clots.But in most cases, women’s personal perception of menopause may also affect symptoms, they are often tolerable when we have the right mindset.

Other ways of reducing negative effects of menopause include eating a healthy diet, taking vitamin supplements, stop smoking, reduce caffeine and alcohol, reducing sugar and salt intake. Exercise helps to alleviate menopausal symptoms

7. “Jedi-Jedi

This is a term among the Yorubas of West Africa, used to loosely refer to a number of often unrelated symptoms, and generally judged to be due to consumption of sugar or sweet things. I must say clearly that this is just one of the numerous health misconceptions and misinformation in our society.

These symptoms like backache, passage of loose stool, pile and hemorrhoids etc are most likely not related talk-less of resulting from consumption of sweet things or sugar.

If you feel unwell, please visit your doctor. Stop engaging in unwise use of herbal concoction for a disease that does not exist. Herbal concoctions are very dangerous. They can destroy very vital organs, we see a lot of liver cancers in our hospitals and even among women who don’t drink alcohol and the commonest cause that come to our mind is herbal concoction. The bible says “My people Perish for lack of knowledge

Conclusion

Jeremiah 30:17 says “For I will restore health to you, and I will heal your wounds, says the Lord, because they have called you an outcast, “It is Zion, for whom no one cares!”

Jeremiah 33:6 says “Look, I will bring to her restoration and health; and I will heal them and reveal to them an abundance of peace and prosperity. It is my prayer that as we continue to trust God, He will continue to grant unto us good health.

© Oluwaseun Adigun 2010